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My Colourful Life Journey
.`Wednesday, October 19, 2005. Y
Enjoy Every Moment of Life!

Long time no write le....but chi lin, where are you??? haha
Okie la, i read a article and find it real good cos our mood really affects how we feel and what we do...So hope everyone will feel happy.


Happiness is a choice. Make the choice to be happy, and while you will face challenging times, you WILL be happier.


1. Be grateful.
Be happy with what you've got - not what you want. Appreciate what you have. Stop obsessing about wanting thinner thighs and be grateful you can walk!

2. Be with positve happy people.
Negativity, complaining, and self pity are draining and contagious. Surround yourself with positve energy, that's contagious, too!

3. Limit negative input.


4. Exercise.
Research shows that exercise raises seratonin levels in the brain, and it DOES make you feel better.

5. Do something for someone else.

6. Realize you are in control of your life.
Realize that you are the boss of your life. Take responsibility for your own happiness, don't wait for someone else to make you happy.

7. Spend time outside.
Take a walk in the morning. It is invigorating, renewing and helps calm me. Spending time in the light can help raise your mood.

8. Take time to do things you love.
Do you find time to read all the work related items you have but can't remember the last book you read for fun? Take time every day to nourish yourself.

9. Smile.

10. Believe in something bigger than you.
When you believe in a spiritual force in life it helps get you through the challenging times and be grateful for the happy times. Whether you pray to God, Universe, Spirit, the Earth,whatever feels best to you, find something to look to for support and peace.



SO, SMILE NOW =)


rongs




In My Own Little World,
7:16 PM







PAST MEMORIES ?
`All the times we,had together.


Memories will be kept in my heart forever.
Sweet and bitter =]

DISCLAIMER ?
`She Said!


Welcome!!

This blog belongs To Selina (Active ^__^)
Chilin (Inactive >__<)
Opened Since Forgot le!
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Do remember to tag before you leave!
Enjoy! :DD

Now Playing:I'm Yours by Jason Mraz



THE SWEETEST ?
`The One & Only!

Loves my dear family & dear darling friends!
Hope to stay cheerful always!
Im crazy/loud.....and Sweet! haha!

GIMME MORE ?
`Cravings!<3

?Happiness~ 幸福啊幸福~
?Happy-Go-Lucky~
?More Money!
?Travel around!
?Open Boutique!!


DO-S THIS MONTH ?
`A mission to complete!



Do-s This Month:
1) Shopping!!
2) Play for 1 month before i start working again! =(



EVENTS ?
`All the fun is yet to happen.





06 Jul- Celebrate Ah Fu Ge Bdae~
07 Jul- My last day at Bank of East Asia!
05 Aug- My bdae!! (Rem ah..i tel u haha)
15 Aug- Rongmei bdae!!
04 Sep- Mummy bdae!!
14 Sep- Ah mich bdae!!

DESTROY THE SILENCE ?
`Yabadabadoo! :DD



SWEET ESCAPES ?
`All her precious.

&! Click Here.? (:

Ah Mich
Ah Wong
Ashley
Ah ling
ShiMin
Liting
Guanyi
Matthias
Hujinfu
Kaiwen
Nana
Joyce
Yee Ting
MY BLOGSHOP^
Xiaxue
Dawn

CREDITS ?
`All their hardwork.

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Scripts: Dynamic Drive
Materials: Love Candied & Switch